It’s my 6 month (ish) post op update! And I’m happy and proud to report I’ve hit my first major milestone.
In addition to the stuff I mentioned above, I’ve also joined the YMCA… the goal was to get swimming to get some cardio in that doesn’t involve walking – it hasn’t happened yet.
BUT I have played PICKLE BALL which is lots of fun and low-impact… so I’ll keep doing that and make it to the pool eventually!
As always… if you have any questions, reach out.